You can access mental health services through your GP or by calling Te Kuwatawata directly on (06) 8683-550. from 9am to 4:30pm
If you or someone you know needs help, it is close at hand. You don't have to do it alone. Tairāwhiti has a lot of specialised, dedicated people who are just a call away.
There is also a crisis team available for you 24/7 by calling 0800 243 500.
You can also free call or text 1737 to talk (or text) with a trained counsellor 24 hours a day, 7 days a week.